Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, July 16, 2011

If I Die Young...


"The Band Perry - If I Die Young"

If I die young, bury me in satin
Lay me down on a, bed of roses
Sink me in the river, at dawn
Send me away with the words of a love song

Uh oh, uh oh

Lord make me a rainbow, I'll shine down on my mother
She'll know I'm safe with you when she stands under my colors, oh and
Life ain't always what you think it ought to be, no
Ain't even grey, but she buries her baby

The sharp knife of a short life, well
I've had, just enough time

If I die young, bury me in satin
Lay me down on a, bed of roses
Sink me in the river, at dawn
Send me away with the words of a love song

The sharp knife of a short life, well
I've had, just enough time

And I'll be wearing white, when I come into your kingdom
I'm as green as the ring on my little, cold finger, I've
Never known the lovin' of a man
But it sure felt nice when he was holding my hand, there's a
Boy here in town who says he'll love me forever,
Who would have thought forever could be severed by
The sharp knife of a short life, well,
I've had, just enough time

So put on your best boys and I'll wear my pearls
What I never did is done

A penny for my thoughts, oh no, I'll sell them for a dollar
They're worth so much more after I'm a goner
And maybe then you'll hear the words I been singin'
Funny when you're dead how people start listenin'

If I die young, bury me in satin
Lay me down on a, bed of roses
Sink me in the river, at dawn
Send me away with the words of a love song

Uh oh (uh, oh)
The ballad of a dove (uh, oh)
Go with peace and love
Gather up your tears, keep 'em in your pocket
Save them for a time when you're really gonna need them, oh

The sharp knife of a short life, well
I've had, just enough time

So put on your best boys and I'll wear my pearls 


I'll keep listen & listen to this song...I never thought that this song would be my theme song for now...I keep asking myself 'what happen if I die young?' I wonder what would happen to my family, my friends and mostly my loved ones....


I....I realized I had this thing since 21 June 2011...and it is the reason I cry every night to my sleep...It's not that I'm afraid but my thought mostly for my family & my loved ones...suddenly everything changed...my mom really cared for me until she came to see me...For now, I keep asking God 'why me?' and 'why now?'...I keep telling myself that someone else maybe unlucky than me but you wouldn't understand if your not in my shoes...


Everyday I try to laugh & smile & being the same girl I always be...but you don't know the pain I hide inside...Everyday I will looked at the ultrasound picture and pray that one day it will go away and disappear...


Last night I text my mom that I am so afraid for the test this 16 Aug...then she replied me, 


"Compare to me, that is a small cut for you, but just remember my cut is longer & deeper when I give birth to your sister & brother through cesarean...Just trust in God..."



Nothing more than I can say....I just cry....



Wednesday, June 22, 2011

What If.......

What if someone you love died in an accident? How would you react? Will you believe it? What if, when the accident happens you was waiting for him/her to come home? What if the last message or call from him/her telling you that he loves you forever and wants you to wait for him to come home? How would you react? What if that time you were on the road with him/her during the accident, but you are the survivor not him? What would you do? What would you do?!! How much would you do to grieving and keep surviving? 


What if someone you love is diagnosed with cancer? How would you react? Will you believe it? Will you be his/her side by that time? Will you be there for him/her or do you leave him/her when you knows it? If him/her unmarried and have cancer, will you still marry him/her? How much would you love him/her? How much would you do to save him/her? How much you can sacrifice your energy, your time, your money, your everything? Will you keep supporting him/her and tell him/her that everything will be alright?


What if someone you love being murdered? How would you react? Do you believe in it? Will you still hug that body when you saw it?  How much can you hold the grief? Will you find the murderer? How far would you go? How much will you sacrifice? What if the murderer is closer than you think? 


What if.................


I'm sorry if this post have so much sensitivity issues...but you have to face it....this is my "what if......" question that pops into my mind every time before I close my eyes to sleep...what if....what if....I'm a bit negative-thinker sometimes & over-analyzed situations...but that helps me to get through this life....because every time I think positive, some of it slips away....Do you have the answers to each of the questions above? NO!...unless it happens to you....


Every time I think of my "what if" questions, I will cry...then I will pray so that people I love would be bless by the Lord and being taken care of...


But still I say to you keep the positive thinking and enjoy your life to the fullest....and keep praying... :))



Saturday, June 26, 2010

CNI Permata Suri


PERMATA SURI


PENGENALAN

Wanita pada zaman moden ini sibuk dengan kerjaya masing-masing dan cuba dengan sedaya upaya untuk menyeimbangkan antara kerjaya dan kehidupan rumahtangga. Justeru itu, ramai wanita yang mengalami cabaran untuk mengekalkan kesihatan dan sering menghadapi masalah PMS, senggugut, keletihan dan sebagainya.

Permata Suri ialah satu produk yang ditingkatkan kualitinya untuk membantu kaum hawa mengekalkan kesihatan dan mencari kepuasan dalam kehidupan. Produk ini diperbuat daripada herba dan membantu kaum wanita untuk mencari kepuasan hidup, kejelitaan dan kecergasan terutamanya dalam kehidupan rumahtangga. 9 kandungan utama Permata Suri ialah manjakani, kurma, madu, sireh, halban, jintan hitam, jarum emas, kacip fatimah dan akar serapat. Di samping itu, Permata Suri juga diperkayakan dengan vitamin A, B1, B2, B3, B6, B12 dan C serta zat besi dan kalsium. Secara keseluruhannya, Permata Suri dapat memberikan tenaga dan nutrien yang diperlukan untuk mencapai kehidupan yang sihat dan bahagia.

KANDUNGAN

1.) Manjakani

· Tanin - mengecutkan otot bahagian faraj dan menegangkan otot

· Mengawal rembesan lendir - mengawal keputihan

· Melambatkan proses penuaan

· Anti bakteria dan kulat - hilangkan bau yang tidak enak

2.) Jarum Emas

· Anti radang - memulihkan luka, bengkak pada faraj dan bibir faraj selepas hubungan kelamin

· Tonik perut - Bantu penghadaman dan penyerapan nutrien dan pembuangan toksin

· Pelancaran kitaran haid

3.) Daun Sireh

· Anti bakteria dan anti kulat - mengharumkan

· Pembuangan angin

4.) Jintan Hitam

· Merangsang sistem imun

· Mencerdaskan minda

· Melancarkan peredaran darah

· Membuang angin kotor

5.) Halban

· Merangsang penghasilan hormon wanita - membantu dalam kitaran haid

· Melancarkan sistem peredaran darah

· Menguatkan otot dan sendi

6.) Kacip Fatimah

· Mengurangkan masalah PMS dan haid

· Menegang dan mengecutkan otot

· Membantu dalam masalah / penyakit kelamin

7.) Akar Serapat

· Kuasa pemulihan luka / tenaga

· Menegangkan otot

8.) Kurma

· Kandungan nutrien yang tinggi - meningkatkan kadar metabolisme

· Bekalan tenaga serta merta

· Kaya dengan serat

9.) Madu lebah

· Bekalan tenaga fizikal serata merta

· Kandungan nutrien yang tinggi - kesihatan kulit dan peredaran darah

FUNGSI

- Menegang dan mengecutkan otot di bahagian faraj, perut dan payu dara

- Mengeratkan hubungan kelamin

- Mengurangkan masalah keputihan, kegatalan dan bau yang tidak diingini

- Meningkatkan keinginan terhadap aktiviti seksual pada kaum wanita yang telah berkahwin

- Mengatasi masalah bau badan

- Pembuangan toksin dan angin kotor tubuh

- Melancarkan kitaran haid dan mengurangkan masalah yang berkaitan dengan haid seperti PMS dan senggugut.
- Membantu dalam proses penyembuhan luka

- Meningkatkan sistem imun untuk mengelakkan jangkitan

- Melancarkan peredaran darah

- Penbentukan bentuk badan yang sempurna

- Meningkatkan kecerdasan dan kecergasan

Simptom-simptom yang mungkin hadir pada peringkat permulaan pengambilan
- Badan terasa panas (selepas 30-45 minit pengambilan)

- Untuk pesakit asma, jantung akan terasa berdebar-debar selepas pengambilan

- Buasir menjadi kecut dan kelihatan pengeluaran lebihan darah semasa pembuangan air besar

- Badan terasa ringgan

- Bertenaga dan tidak letih

- Bau urin tengik pada permulaan dan menyenangkan selepas 3 hari pengambilan

- Urin menjadi kekuningan dan berbuih (selepas 36 jam)

Perhatian
1. Tidak sesuai untuk wanita hamil dan kedatangan haid
2. Untuk mendapatkan kesan yang lebih baik dan cepat, elakkan daripada hubungan kelamin semasa 3 hari pertama pengambilan
3. Banyakkan minum air sepanjang pengambilan produk ini
4. Lelaki dinasihatkan supaya tidak mengambil produk ini
5. Simpan di peti sejuk selepas dibuka

Cara Hidangan

Minum 2 sudu besar dengan segelas air, 2 kali sehari




p/s: sa cuba luk laa...heheh~~ ^___^


Saturday, June 19, 2010

aku disahkan gastrik !!! T____T



warghhh~~!!! kemarin sa p Klinik Kesihatan Pantai p minta check ni perut sa ni slalu meragam...memang dalam pikiran kena gastrik sebab dulu pun pernah kena...yaiii!!! btul2 baa....ulser gastrik sudah nie...huhuhu...malas lagi mau makan ubt baa...;P

tu la ko MJ...makan nda tentu....sepa suru...kotoh....

huhuhuhu~~~ T_____T


Friday, September 25, 2009

Cervical cancer vaccinations for all girls...

KUALA LUMPUR: The Health Ministry will provide annual HPV vaccination against cervical or cervix cancer to all 300,000 13-year-old girls in Malaysia beginning next year.

The vaccinations will cost the Government RM150mil annually, Health Minister Datuk Seri Liow Tiong Lai said on Friday.

In July, Liow said his ministry was conducting a preliminary study on the impact of providing HPV (Human Papillomavirus Vaccine) for 12-13-year-old girls, as well as the economic and financial constraint on the Government.

According to the World Health Organisation (WHO), the HPV could help to reduce the incidence of cervical cancer by at least 70%.

Cervical cancer was the second most common cancer among women in Malaysia after breast cancer, Deputy Women, Family and Community Development Minister Datin Paduka Chew Mei Fun said in July.

Each day, an average of four women are diagnosed with it....

p/s: xkn 13 years old jak yg kena vaccine...=(

Sunday, August 30, 2009

WHO finds Malaysians have low understanding and poor knowledge of A (H1N1)


from thestar.com.my....Sat, 29 August 2009...

KUALA LUMPUR: A report by the World Health Organisation (WHO) has revealed that Malaysians have low understanding and poor knowledge on the spread of the Influenza A (H1N1).

Health Minister Datuk Seri Liow Tiong Lai said the WHO report he received on Thursday showed the public did not take H1N1 seriously, leading to an increase in cases.

He said of the four campaigns, that on the wearing of nose and mouth masks, personal hygiene, use of sanitisers and hand cleaning, only the wearing of masks had given the public the most awareness.

"Public awareness on measures to check the spread of H1N1 is still low, despite the many campaigns held from May to Aug.

This includes high-risk groups.

"It seems that public response and awareness is still lukewarm. We cannot afford to be complacent," he told reporters after launching the "Let's Stop H1N1" campaign organised by MCA here on Saturday.

The report was filed by three WHO experts who were here to monitor the pandemic, including publicity campaigns and public response.

Liow said the ministry would continue to hold campaigns to raise public awareness via forums, talks and exhibitions with the support of the mass media, political parties and non-governmental organisations.

However, he was satisfied with the Government's proactive measures to check the spread of the virus.

"WHO knows that we have a sensitive and capable system that can trace and detect A (H1N1) patients fast. We are able to track and treat them early.

"Although the death rate in Malaysia is quite high, it is still within the WHO limit."

Malaysia has registered 71 deaths from H1N1.

He said WHO proposed that more beds be made available at intensive care units (ICU) in hospitals to accommodate high-risk patients.

"WHO's proposal will be implemented in hospitals as the number of H1N1 patients have increased."

Liow urged public transport operators to place sanitisers at terminals and distribute masks to passengers during the Hari Raya festive season to check the spread of the virus.

"The sanitisers will show passengers that the operators have high awareness of the virus," he said.

On public fears of a second wave of the A (H1N1) at year-end, that could claim more lives, Liow said hospitals had adequate supply of Tamiflu, the antiviral drug used to treat patients.-Bernama


so friends, let's help to stop H1N1...

who knows u might be the next...(palis-palis)...

stay clean,stay calm, stay healthy...

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